THESIS
By making daily routines pleasurable, one can achieve greater levels of happiness and therefore be healthier in both the mind and body
ARTICLES
1. Are happier people healthier people? the relationship between perceived happiness personal control, BMI and health preventive behaviors.
2. Health, happiness and health promotion.
3. Life's keys to happiness?
4.Rasciute, Simona and Downward, Paul "Health or Happiness? What Is the Impact of Physical Activity on the Individual?" Kyklos. May 2010
SUMMARY
The article shows what effects physical activity such as sports participation and active travel have on self reported health and well-being. For example, it is recognized that well-being can be linked more to psychological health and higher levels of happiness, life satisfaction and quality of life.
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